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Applied exercise and sport physiology with labs / Terry J. Housh, Dona J. Housh, and Herbert A. deVries.

By: Contributor(s): Material type: TextTextPublisher: Abingdon, Oxon ; New York : Routledge, 2017Edition: Fourth editionDescription: xx, 481 pages : colored illustrations ; 28 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781621590491
Subject(s): DDC classification:
  • 23 612.044 H817a
LOC classification:
  • QP301 .H75
Contents:
Why study exercise physiology? -- Structure of muscle tissue and muscle contraction -- Metabolism and Metabolic adaptations to training -- The nervous system -- The cardiovascular system -- Respiration -- The endocrine system -- The immune system -- Health benefits of physical activity -- Aerobic exercise prescriptions for public health, cardiorespiratory fitness, and athletics -- Muscle strength and resistance training for health and athletics -- Flexibility -- Sprinting and speed training -- Neuromuscular fatigue -- Nutrition for fitness and athletics -- Ergogenic aids for fitness and athletics -- Environment and exercise -- Growth, development, and exercise in children and adolescents -- Aging and exercise.
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Holdings
Item type Current library Shelving location Call number Copy number Status Date due Barcode
Books Books Main Library Circulation Section CIR 612.044 H817a 2017 (Browse shelf(Opens below)) 1-1 Available 028193

Includes bibliographical references and index.

Why study exercise physiology? -- Structure of muscle tissue and muscle contraction -- Metabolism and Metabolic adaptations to training -- The nervous system -- The cardiovascular system -- Respiration -- The endocrine system -- The immune system -- Health benefits of physical activity -- Aerobic exercise prescriptions for public health, cardiorespiratory fitness, and athletics -- Muscle strength and resistance training for health and athletics -- Flexibility -- Sprinting and speed training -- Neuromuscular fatigue -- Nutrition for fitness and athletics -- Ergogenic aids for fitness and athletics -- Environment and exercise -- Growth, development, and exercise in children and adolescents -- Aging and exercise.

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