Applied exercise and sport physiology with labs / Terry J. Housh, Dona J. Housh, and Herbert A. deVries.
Material type:
TextPublisher: Abingdon, Oxon ; New York : Routledge, 2017Edition: Fourth editionDescription: xx, 481 pages : colored illustrations ; 28 cmContent type: - text
- unmediated
- volume
- 9781621590491
- 23 612.044 H817a
- QP301 .H75
| Item type | Current library | Shelving location | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
Books
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Main Library | Circulation Section | CIR 612.044 H817a 2017 (Browse shelf(Opens below)) | 1-1 | Available | 028193 |
Includes bibliographical references and index.
Why study exercise physiology? -- Structure of muscle tissue and muscle contraction -- Metabolism and Metabolic adaptations to training -- The nervous system -- The cardiovascular system -- Respiration -- The endocrine system -- The immune system -- Health benefits of physical activity -- Aerobic exercise prescriptions for public health, cardiorespiratory fitness, and athletics -- Muscle strength and resistance training for health and athletics -- Flexibility -- Sprinting and speed training -- Neuromuscular fatigue -- Nutrition for fitness and athletics -- Ergogenic aids for fitness and athletics -- Environment and exercise -- Growth, development, and exercise in children and adolescents -- Aging and exercise.
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