TY - BOOK AU - Taeza,Elenita TI - Physical fitness / SN - 9786218179431 U1 - 613.7 PY - 2022/// CY - Manila PB - EDRIC Publishing House KW - Physical fitness KW - Exercise KW - Health N1 - Introduction -- Safety tips -- Physical fitness -- Stretching techniques -- Preparing for exercise program -- Aerobic dance exercise -- Nutrition to enhance movement. ER -