Delavier, Frederic

The strength training anatomy workout III: advanced programming for serious strength and power/ Frederic Delavier - Champaign, IL: Human Kinetics, 2018. - 255 pages. illustrations (some color); 26 cm.

Includes bibliography (pages 248-255).

9781492588511


Muscles--Anatomy.
Weight training.
Muscle strength.

QM 151 / .D453

612.74 / D376s