The Complete manual of fitness and well-being. [electronic resource]
Material type:
TextPublication details: Pleasantville, N.Y. : Reader's Digest Association, c1988.Edition: Rev. edDescription: 352 p. : ill. (some col.) ; 26 cmISBN: - 0895772701 :
- 9780895772701
- 613 19
- RA776 .C75 1988
- QT 255 C737 1984a
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EBooks
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Main Library | Project Gutenberg | RA776 .C75 1988 (Browse shelf(Opens below)) | Available |
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| RA644.A25 S22 1988 Blaming others : prejudice, race, and worldwide AIDS / | RA651 .G37 The coming plague : newly emerging diseases in a world out of balance / | RA776 .A394 1988 Choices in health and fitness for life / | RA776 .C75 1988 The Complete manual of fitness and well-being. | RA776 .H393 Come alive! : feel fit-live longer / | RA776.5 .P225 1986 The complete guide to your emotions & your health : new dimensions in mind/body healing / | RA776.95 .B66 1993 The Book of 1,001 home health remedies : over a thousand practical healing tips anyone can use at home / |
Reprint. Originally published: New York, N.Y. : Viking, 1984.
Includes index.
This all-purpose health book covers topics ranging from nutrition and exercise to beauty care and alternative medicine, with special sections on the health of children, the elderly, and pregnant women and test to rate one's personal fitness lifestyle.
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